๐ ๐๐ก๐จ๐ฎ๐ฅ๐๐งโ๐ญ ๐ ๐๐๐ฅ ๐๐ก๐ข๐ฌ ๐๐๐ฒ
๐๐ฒ ๐๐ซ. ๐๐ฅ๐ข๐ฌ๐จ๐ง ๐๐จ๐จ๐ค
๐๐ฎ๐๐ฅ๐ข๐ฌ๐ก๐๐ซ: ๐๐ก๐จ๐ฆ๐๐ฌ ๐๐๐ฅ๐ฌ๐จ๐ง
๐๐ฎ๐ ๐๐๐ญ๐: ๐.๐.๐๐๐๐
Thank you @tlcbooktours @dralisoncook @nelsonbooks @thomasnelson and @harpercollins for a spot on tour and a gifted book.ย
๐๐๐๐ฃ ๐ฎ๐ค๐ชโ๐ง๐ ๐ฉ๐๐ฃ๐๐ก๐๐ ๐ช๐ฅ ๐๐ฃ๐จ๐๐๐, ๐๐ฉโ๐จ ๐๐๐ง๐ ๐ฉ๐ค ๐๐๐ฃ๐ ๐๐ก๐๐ง๐๐ฉ๐ฎ.
Yet so many of us guilt-trip or gaslight ourselves instead of working our way through complicated feelings. You should be a good friend, even though you feel hurt by past betrayals. You should be content, even though you feel lonely or unfulfilled. You should just have faith, even though you feel discouraged by unanswered prayers.
This jumbled-up knot is a cry for gentle care and patient attention, but most of us havenโt been given the tools required to unravel it.
Drawing from over twenty years of research and clinical practice, I Shouldnโt Feel This Way guides you through a groundbreaking 3-step process that has helped tens of thousands of people find emotional freedom and surprisingly simple breakthroughs. Dr. Alison shows you how to
- identify guilt and know what to do with it,
- trade feeling stuck in your head for clarity,
- move from comfortable numbing to courageous conversations
- make decisions that break cycles of defeat.
Change starts when you finally stop beating yourself up for the way that you feel and say, You know what? I do feel this way! And I can finally do something about it.
โ/ โ ๐ด๐๐ ๐ฆ๐๐ข ๐๐๐๐ ๐๐ก ๐๐๐ ๐๐ก๐๐ฃ๐ ๐ ๐๐๐-๐ก๐๐๐, ๐๐ ๐๐ ๐ฆ๐๐ข ๐ก๐๐๐ ๐ก๐ ๐๐ ๐๐๐๐๐ก๐๐ฃ๐?
Subakka.bookstuff 